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Beyond the Bullied Brain & Body

Stop Resisting! How to Overcome Your Avoidance Tendencies

Why Finding Forgiveness is Vital

Clearing the Clutter That’s in Your Way

Worry is a Waste of Energy

Fulfilling Work-Life Balance

Course

Foundations – Form & Function: Engaging the Foot and Core Activation

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    FIND A PRACTITIONER
    • About
    • For Individuals
    • For Coaches
    • For Practitioners
    • The Book
    • Contact
    • Programs
      • PEP Talks & COURSES
      • The B Project: Blissful Brains and Balanced Bodies
      • The Align’d Foundations Course
      • Align’d Academy Certification
      • Movement & Mindset Mastery
    • Shop
    • PEP Talks & COURSES
    • Log In