Align’d is a high-performance training system designed for achievers, athletes and artists. It is a powerful, proven, measurable method, strategically designed to correct posture, movement and rewire mindset.
Align’d is a high-performance training system designed for achievers, athletes and artists. It is a powerful, proven, measurable method, strategically designed to correct posture, movement and rewire mindset.
Read on to learn more!
We’ve both spent over 25 years decoding physical suffering to help you break free from accumulated tension, injuries, and trauma. Taking a head-to-toe approach, we assess and treat the interconnectedness of your entire body.
Dana & Sheryl
It all began with a simple question...
And the answer became...
Designed to go beyond surface-level care
and create lasting change
What’s keeping you or your clients from surpassing their current success set-point and breaking through the “glass ceiling”?
Your attitude and beliefs affect your physical ability, and by correcting mindset, we help you become unstoppable and achieve greater freedom of movement and mind.
Access the best strategies and resources to improve your inner game and take on your outer terrain!
John Van Essen
Strategic Advisor | Outreach & Partnerships | The Align’d Approach™
Known for his ability to connect, communicate, and open doors, John leads outreach and partnership development while supporting high-level coordination across Align’d initiatives. He works closely with the team to build meaningful relationships and ensure ideas move from vision into execution.
With 20+ years of experience in leadership, operations, and system coordination, he brings a structured, results-driven approach that supports Align’d’s continued growth.
John is also a key contributor to the upcoming UnHypnosis book, helping bring the message into real-world conversations and communities.
We designed 33 go-check-yourself self-assessments to help you uncover hidden imbalances in your body. Discover how they impact your posture, movement, mindset, and performance, and take the first steps to correct them—all without leaving home.
Ready to trade trauma and tension for transformation?
Download the first chapter of The ALIGN’D Approach for free and discover the science-savvy formula that’s already changing lives!
If you’re an individual client wanting someone to guide you along the way towards your ideal movement and mindset, sign up for a PEP Talk or a hands-on Align’d treatment.
If you’re a practitioner wanting to work with your clients in a more rewarding and effective way (one that isn’t about pain or symptom-chasing), start by exploring the Foundations Program and then join us in The Align’d Academy to become a certified Align’d Practitioner!
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